CALL 978-216-3268 Open Gym and Fitness Hours

Open Gym and Fitness Hours

Adult Class Schedule - Sudbury, MA


SUNDAY

FIT Metcon

9:30-10:30am

MONDAY

FIT Metcon

5:45-6:30am

FIT Metcon

8:00-9:00am

*FIT Metcon

9:15-10:15am

*Spin

9:15-10:15am

*Small Group

9:45-10:45am

TUESDAY

Tabata

5:45-6:30am

FIT Cardio Core

8:00-9:00am

HIIT

9:15-10:00am

*FIT Cardio Core

9:15-10:15am

*Spin

9:15-10:15am

*Spin

6:00-7:00pm

WEDNESDAY

FIT Metcon

5:45-6:30am

FIT Metcon

8:00-9:00am

*FIT Metcon

9:15-10:15am

*Boxing

9:15-10:15am

*Small Group

9:45-10:45am

FIT

6:15-7:15pm

THURSDAY

Tabata

5:45-6:30am

Tabata

8:00-9:00am

HIIT

9:15-10:00am

*Tabata

9:15-10:15am

*Spin

9:15-10:15am

Spin

6:00-7:00pm

FRIDAY

FIT Power

5:45-6:30am

FIT Power

8:00-9:00am

*FIT Power

9:15-10:15am

*Spin

9:15-10:15am

*Small Group

9:45-10:45am

SATURDAY

FIT Metcon

8:00-9:00am

SPIN

9:15-10:00am


* Class includes childcare

Sports Performance Schedule


MONDAY
TUESDAY

Middle School
Sports Performance

3:30-4:30pm

Youth
Sports Performance

4:30-5:15pm

High School
Sports Performance

5:15-6:15pm

WEDNESDAY

Girls FIT

1:30-2:30pm

Middle School
Sports Performance

3:30-4:30pm

Youth
Sports Performace

4:30-5:15pm

High School
Sports Performace

5:15-6:15pm

THURSDAY

Middle School
Sports Performance

3:30-4:30pm

High School
Sports Performance

4:30-5:30pm

FRIDAY