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The Right Fitness Club is About More than Just Equipment

Joseph Coupal - Tuesday, December 04, 2018

The FieldHouse in Sudbury, MAAll fitness centers have the exercise equipment you need. That’s the easy part. Fitness centers are designed to have the tools and equipment that an experienced exerciser can use to stay fit and healthy.

Those experienced exercisers can walk into any club and start a workout routine. But, those experienced exercisers only make up about 5% of all exercisers in any given club, at any time.

The people who bounce around from gym membership to gym membership or are intimidated by any gym membership are the people who do NOT have the tools or the knowledge or the experience to get and stay fit on their own. They are also the ones who want it the most, but don't know how to start. That’s why choosing the fitness center that is right for is not just about ‘the equipment’. It’s about the staff, the exercise programs, the nutrition help, and the tools that the gym can provide to help the inexperienced exerciser develop an exercise routine and lifestyle for fit and healthy living.

Those who can’t do it on their own, and cannot develop their own exercise and nutrition plan need a fitness center that has the tools, the staff, and the personal trainers to help. At the FieldHouse, we are committed to you. We are committed to your mental and physical health.

Getting healthy and fit is not just a one month, two month, or commitment for some other amount of limited time. It is actually a lifestyle shift. You need the learn the tools to make that shift and to stay committed. Exercise and health is about making the right choices all the time. Exercise should no longer be ‘the necessary evil.’ Exercise should be fun and motivating.

At The FieldHouse we are committed to showing you what a fit and healthy lifestyle can do for you, both mentally and physically. If you are interested in finding the right health club, please contact us.

Gym Pricing, What Should you Pay?

Joseph Coupal - Tuesday, October 30, 2018

FieldHouse, Sudbury, MAMany wonder what a reasonable price is for a gym membership. But, it is really a very broad -based question which is completely dependent on your needs and your perceived value of the services. Let's start with your fitness goals.

Would you like to lose weight, gain lean muscle, have more energy, be more productive and live a longer more enriched life? Or are you someone who has a short term goal of losing weight for your upcoming high school reunion or looking your best in your bathing suit on an upcoming vacation. There is no right or wrong answer and no fitness gym should grade your responses. Whatever is important to you is the right answer and the only answer that truly matters. So what are the options that you have for reaching your personal fitness goals? What are the pluses and minuses that accompany these options?

Personal trainers who have successfully helped people reach and maintain their fitness goals for years have some very definite opinions. Whether your goals are short- or long-term, if they are important to you and if you have never exercised before, get a personal training package so you can learn how to exercise, how to use the equipment and feel comfortable in a gym environment. There are so many positives that outweigh the cost. Making the lifestyle changes won't be easy. It is imperative that you join a health club that is dedicated to providing you with the guidance, motivation and accountability necessary for you to reach your goals.

Would you rather spend very little money and fail; or spend a little more money to be successful?

For more information on how the FieldHouse can help you reach your fitness goals, contact us.


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