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Adult Fitness Programs that Help You Lose Weight for Summer

Joseph Coupal - Wednesday, April 11, 2018

FieldHouse, Sudbury, MAThe warm weather will be here soon. It is time to stop putting off your commitment to get in shape and lose weight.

The FieldHouse in Sudbury can help with an extensive group exercise schedule, personal training programs and welcoming environment. Now you have no more excuses; we can help you reach your fitness goals. With an expansive and diverse group exercise schedule, we have an exercise class for you that is exciting and challenging and can help you change up your routine.

Withi FIT Conditioning, FIT Cardio, Tabata, FIT Power, Boxing, and Small Group Training, as well as weights and cardio machines, we have all the options you need for a great workout and to get in shape for summer.

But, our newest offering is also swiftly becoming our most popular offering: Spinning Classes in our new indoor cycling studio.


The spinning exercise classes are the swiftly becoming our most popular adult group fitness class. And it's not just because Spinning is an unmatched way to make your fitness goals a reality. There are no complicated moves and no pressure on any of your joints. Group Cycling has top-notch instructors and great music that begs your legs to pedal, getting into the best shape of your life has never been more fun.

For more information on group exercise classes, contact The FieldHouse in Sudbury.

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