FieldHOUSE Sudbury Sports Performance offers sports-specific and general personal training for kids and adults. Personal training includes wellness and nutritional information, and is provided in a supportive, community-based environment. Our trainers are dedicated to helping you reach your goals whether they’re strength, weight, or athletic based objectives.
Here individuals and teams can both train out of season, and maintain in season. Each sport demands performance from different muscle groups. Every sport requires different movements that separate winners. We will tailor a program for you, for your sport, and for your success.
Our training is specifically designed to help your players: